I’ve just added some more information on carbohydrates, like ways to determine the good carbs from the bad carbs when food shopping, I got this particular info from Low GI Diet Breakthrough, so thought I’d share it with you.
So take a look here, hope you find it helpful.
I’ve just included another recipe to my low gi recipe collection, Beef Stir Fry, you can get it here
Tags: [TAG-Tec]low GI recipes,[/TAG-Tec] [TAG-Tec]low GI foods[/TAG-Tec]
